{"id":4434,"date":"2019-12-03T09:18:55","date_gmt":"2019-12-03T09:18:55","guid":{"rendered":"https:\/\/www.piczasso.com\/?p=4434"},"modified":"2020-03-07T08:37:36","modified_gmt":"2020-03-07T08:37:36","slug":"2-foods-that-give-you-an-instant-relief-from-common-cold","status":"publish","type":"post","link":"https:\/\/www.piczasso.com\/2-foods-that-give-you-an-instant-relief-from-common-cold\/","title":{"rendered":"2 Foods that Give You an Instant Relief From Common Cold"},"content":{"rendered":"

As winters are here, so are the various illness it brings with it. The most frequent one is the common cold. Any sickness can just halt your daily work. You will sit all day in your home, popping medicines and with very little relief. We are not against the medications, they are important.<\/span><\/p>\n

What you can do is add a little bit of your own home remedy for faster results. Common colds are not easy to get rid of and can cause a very disturbance in your regular life. By using such foods you can give relief to that pain it is causing you.\u00a0<\/span><\/p>\n

Keeping yourself warm and including these foods in your get better quick diet will show beneficial and fast results. You will be out of bed and off to work in no time.\u00a0 The results can vary in different cases, but there is one thing for sure that you will get relief from your current situation.\u00a0<\/span><\/p>\n

These three foods are best for common colds:<\/span><\/p>\n

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Chicken Bone Broth<\/b><\/li>\n<\/ul>\n
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Hot Tea<\/li>\n<\/ul>\n
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Honey<\/li>\n<\/ul>\n
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Chicken Bone Broth:\u00a0<\/strong><\/p>\n
Being cooked for over 12-13 hours, bone broths are very healthy and great for your health. If you cant make bone broth on your own then get yourself one of these <\/span>Chicken Bone Broth<\/b><\/a>. <\/b>They are instant to make and provide the same nutrition value.\u00a0<\/span><\/p>\n
Chicken bone broth is good for your common cold because it keeps you hydrated and warm. It consists of various nutrients and minerals that aid in the relief of any sickness. You can also get yourself a reduced-sodium bone broth if you are worried about how much salt you take.\u00a0<\/span><\/p>\n
Read more about\u00a0How to Protect from Coronavirus<\/a>?<\/b><\/p>\n
Chicken bone broth is rich in folic acid, calcium, and magnesium. When you drink it hot, it will give you instant relief. You will stay fuller throughout the day, and if you are on anti-biotics then it will provide the healthy nutrients that you might end up losing due to the medication.\u00a0<\/span><\/p>\n
Even after you are well, there is no need to discontinue bone broth. Make it a part of your daily lifestyle and include it in your diet. Bone broths have many other benefits apart from giving relief from common colds. It is also beneficial for weight loss, skincare, and joint pain.<\/span><\/p>